Neuroaffirming,
Strengths Based
Positive Perspective on ADHD
A diverse team of professionals dedicated to empowering individuals with ADHD.
Who We Are
ADHD Connections is Ireland's First ADHD Coaching Platform, dedicated to empowering individuals to live well with ADHD. We are a unique platform that allows individuals to choose from a diverse range of certified and accredited ADHD coaches who specialise in different life stages, from childhood through adulthood. Whether you're a child, teen, college student, parent, or adult, we have someone who understands your journey. We’re here to support you in finding clarity, confidence, and a stronger connection to yourself, wherever you are on your ADHD journey.
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​The Access Programme offers funded coaching programmes to make support more accessible for individuals who may not otherwise afford it, ensuring that financial barriers don't hinder personal growth and improving quality of life.
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We also provide consultations sessions, education programmes, workshops and social events.
Coaching Programmes
Reasons
To Work With Us
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You have recently been diagnosed or are self-identifying with ADHD.
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​You have felt behind, misunderstood and broken your whole life.
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You are feeling stuck and overwhelmed.
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You're navigating challenges with education, work or relationships.
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You struggle with your mental health, impostor syndrome and burnout.
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You want to better understand how ADHD shows up and impacts you.
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You want to know what your strengths and purpose are.
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You want to reduce daily struggle and clear your to-do list.
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You want to increase self-worth and build confidence.
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You want to feel like you belong & reach your potential.
ADHD isn’t about knowing what to do; it’s about doing what you know. With the right support, people with ADHD can achieve incredible things.
- Dr. Russell Barkley
Other Services
We Do ADHD Support Differently
Variety: Find the best coaching fit for you.
Choice: FREE discovery calls helping you decide.
Ethical: All our coaches adhere to best practice guidelines.
Experience: Certified, trained coaches in various disciplines.
Affordable: Sliding scales and payment plans available
Assistance: Reduced rates and scholarships on offer.
Flexibility: Open booking calendar to suit your schedule.
Accessibility: Automated easy to follow system.
Digitalised: Membership account, working online and AI tools.
Resources: Exclusive access to our library and in house products.
ADHD is not a disorder of attention. It’s a trait of creativity, originality, and energy. When managed properly, it becomes a tremendous asset.
- Dr. Ned Hallowell
What You
Can Expect
From Us
Strengths Based: Its not about dwelling on weakness, but discovering strengths to reduce the challenges.
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Personalised Journey: No 2 clients have the same experience, the process & solutions are designed specifically by you.
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Forward Focused: We are looking towards the future, focusing on the clients desired goals and outcomes.​
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Action Orientated: The sessions are all about doing something different, implementing the changes.
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Accountability: With a balance of compassion & challenge, we will support you to develop new habits & patterns.
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Relatability: All professionals are neurodivergent and have been coached themselves, so they really get it.
Looking for Dopamine?
Join our mailing list for exclusive access to our members only Resource Library.
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You'll also be the first to know about EVERYTHING!
Featured In
Interviews on TV, Radio and Print Media
