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Neuroaffirming,
Strengths Based
Positive Perspective on ADHD
 


A diverse team of professionals dedicated to empowering individuals with ADHD.

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Who We Are

ADHD Connections is Ireland's First ADHD Coaching Platform, dedicated to empowering individuals to live well with ADHD. We are a unique platform that allows individuals to choose from a diverse range of certified and accredited ADHD coaches who specialise in different life stages, from childhood through adulthood. Whether you're a child, teen, college student, parent, or adult, we have someone who understands your journey. We’re here to support you in finding clarity, confidence, and a stronger connection to yourself, wherever you are on your ADHD journey.

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​The Access Programme offers funded coaching programmes to make support more accessible for individuals who may not otherwise afford it, ensuring that financial barriers don't hinder personal growth and improving quality of life.

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We also provide consultations sessions, education programmes, workshops and social events.

Start Here

Choose a path, no matter what your starting point is, we have got you covered!

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Get a better understanding of ADHD

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Navigate the
Assessment Process

ADHD Connections

Life through an
ADHD Lens

Reasons
To Work With Us

  1. You have recently been diagnosed or are self-identifying with ADHD.

  2. ​You have felt behind, misunderstood and broken your whole life.

  3. You are feeling stuck and overwhelmed.

  4. You're navigating challenges with education, work or relationships.

  5. You struggle with your mental health, impostor syndrome and burnout.

  6. You want to better understand how ADHD shows up and impacts you.

  7. You want to know what your strengths and purpose are.

  8. You want to reduce daily struggle and clear your to-do list.

  9. You want to increase self-worth and build confidence.

  10. You want to feel like you belong & reach your potential.

Who We Work With

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Young People

For children and teens facing challenges in school, with friends and day to day life.

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College Students

For young adults determining their future or transitioning to third level education.

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Parents

Understand your ADHD child, reduce challenges, and strengthen your bond.

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Adults

Groups & 1:1 sessions to reduce struggle, increase understanding & reach potential.

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Organisations

Support executives & team members with ADHD to excel in the workplace.

We Do ADHD Support Differently

Variety: Find the best coaching fit for you.

Choice: FREE discovery calls helping you decide.

Ethical: All our coaches adhere to best practice guidelines.

Experience:  Certified, trained coaches in various disciplines.

Affordable: Sliding scales and payment plans available

Assistance: Reduced rates and scholarships on offer.

Flexibility: Open booking calendar to suit your schedule.

Accessibility: Automated easy to follow system.

Digitalised: Membership account, working online and AI tools.

Resources: Exclusive access to our library and in house products.

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Our Services

ADHD Neurons

ADHD isn’t about knowing what to do; it’s about doing what you know. With the right support, people with ADHD can achieve incredible things.

- Dr. Russell Barkley

Meet The Team

A team of professionals with lived experience, who have been coached themselves.

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Claire Twomey

Founder, Executive Coach

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Cate O'Connor

Youth & Family Coach

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Guillaume Tourrette

College & Adult Coach

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Sharon Powell

College & Adult Coach

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Client Feedback

ADHD Connections Neurons

PERSONAL

 Claire has helped me to get to the core of who I am and to find peace and acceptance of my ADHD. I've shed layers of self-doubt, self hatred, shame & a whole host of other negative self beliefs.

ADHD Connections Neurons

GROUP

Claire is so knowledgeable regarding  ADHD, her style of coaching was so validating & supportive. There was a sense of feeling at home being amongst other adults with ADHD. It's an investment you won't regret.

ADHD Connections Neurons

EXECUTIVE

I found Claire really responsive to my needs, & I never felt like I got a 'standard' response. When I identified things I needed to work on for me, she helped to find ways to support me through the coaching without driving the direction I was taking.

ADHD Connections Neurons

PARENT

Claire worked with my twin girls. They are managing their emotions better & benefited greatly from meeting other children with similar issues, and felt great comfort in knowing they aren't alone. 

What You
Can Expect
From Us

Strengths Based: Its not about dwelling on weakness, but discovering strengths to reduce the challenges.

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Personalised Journey: No 2 clients have the same experience, the process & solutions are designed specifically by you.

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Forward Focused: We are looking towards the future, focusing on the clients desired goals and outcomes.​

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Action Orientated: The sessions are all about doing something different, implementing the changes.

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Accountability: With a balance of compassion & challenge, we will support you to develop new habits & patterns. 

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Relatability: All professionals are neurodivergent and have been coached themselves, so they really get it.

ADHD Neurons

ADHD is not a disorder of attention. It’s a trait of creativity, originality, and energy. When managed properly, it becomes a tremendous asset.

- Dr. Ned Hallowell

Claire Twomey

Meet Our Founder

A professionally trained, certified coach & Ireland's first and only ADHD Coach with four industry-recognised accreditations, Claire was late diagnosed with ADHD in 2015.

 

As an experienced international speaker and workshop facilitator, she delivers seminars and  training programmes, online and in person, to support society to better understand ADHD through a neuroaffirming, strengths based perspective. 

 

Dedicated to empowering ADHDers to thrive, she founded Ireland's first ADHD Coaching Collective, a platform designed to offer effective, ethical support, and a choice of coaches at accessible prices.

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To find out more about Claire, see the tabs below.

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Interviews on TV, Radio and Print Media

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