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FREE Body Doubling
mié, 07 jun
|Zoom
Facilitated Body Doubling session for Adults of all ages to come together and work alongside each other to make boring mundane tasks a little bit more interesting and be held accountable.
Horario y ubicación
07 jun 2023, 19:00 – 21:00 GMT+1
Zoom
Acerca del evento
Body doubling simply means doing a task in the presence of another person. It is a supportive resource to aid those who struggle to complete boring everyday tasks that don't create challenge, stimulation or induce dopamine.
This is a live body doubling session in partnership with Llama Life
What to expect?
- Grounding technique to start.
- Llama Life Timer
- Working intervals with breaks
- Accountability
- Larger group participation.
What tasks can you complete:
- Cleaning, organising, decluttering.
- House admin ( booking repair, ordering those bits you need to finish the living room...)
- Life admin (tax returns, car insurance... all that boring stuff)
- Work (that report your boss has been asking for for weeks, clearing your email inbox)
- Exercise or self care.
- Absolutely anything you want!
The point of this is that you carve out time to get things done that you have been putting off!
Entradas
FREE Body Doubling
0,00 €Venta finalizada
Total
0,00 €
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