AuDHD Coaching
Suitable for individuals aged 25 years and over
Our AUDHD coaching program is an immersive space designed for individuals to explore the unique interplay of ADHD and Autism traits while uncovering their authentic selves. Through tailored support, you'll create practical strategies to navigate life in a way that feels true to you. Gain the insight and awareness thrive, embrace your neurodivergence, and build a life that aligns with your strengths and values.
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How It Works
The Process
An integrative psycho-educational and psycho-social approach where you learn about the unique interaction of ADHD and Autism traits and how they influence your daily life. This process supports you in developing practical strategies, building skills, and effectively managing the challenges associated with AUDHD.
Who It's For
The Profile
We support adults who are newly diagnosed or identify with AuDHD traits. Successful AuDHD coaching relies on clients actively engaging in the process, as it takes dedication, effort, and a willingness to make positive changes.
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Potential Outcomes
The Possibilities
Fostering greater self-awareness and acceptance. Develop personalised strategies to manage challenges, build practical skills, and improve daily functioning. Increased confidence, stronger self-advocacy, and a more authentic, empowered approach to life. Ultimately, it’s about thriving on your own terms.
Explore Further
The Process
The first step is to have a FREE 30 minute Discovery Call with your chosen coach to see if you are the right fit. If you decide to move forward, you will agree with your coach the the areas you want to work on. You will continuously assess what works best for you within a supportive, non-judgmental environment
